Osteoarthritis (Osteoarthritis) is the condition of cartilage, the shape and structure of the joint surface. Resulting in thinner cartilage Until causing friction between the bones

The most common symptoms are When moving, often loud and painful Often occurs around the knee area And various bones
Therefore, care is important. Whether it is weight control The selection of foods that provide extra collagen Especially collagen type 2 or collagen type II That has been researched as an important component of