Sesame has a beneficial effect on the metabolism of fats in the body. In addition, sesame lignans have antioxidant properties, protect the liver from the negative effects of alcohol and slow the aging of the body. Sesame, contained in black sesame, regulates the synthesis of the hormone prostaglandin E1. Prostaglandin E1 reduces the risk of degeneration of soft tissues. Studies show that sesame can prevent osteoarthritis, joint pain, and swollen joints ...